What We Offer
Our team at Yoga Shanti offers professional Life Coaching and the following classes (live and recorded): Yoga, Pilates, Qi Gong and SOMA Breath.
Check out our live class schedule or sign up for online classes membership!
I’m passionate about helping people discover their own power within. As a certified Yoga teacher (also Pre- and Post-Natal Yoga certified), certified Pilates teacher and certified SOMA Breath teacher I love to help you become fit, healthy and free in body, mind & spirit!
I am a “Certified Professional Co-Active Coach®” (CPCC) from CTI, which is the oldest and largest coaching training organization in the world. I am also certified “Associate Certified Coach” (ACC) from the ICF, which is the gold standard in coaching. Every day, I am still amazed at the results we can get in a few minutes of coaching. In addition to this training, I am following a curriculum of “Nonviolent_Communication“. This method aims to create relationships among human beings based on empathy, compassion, harmonious cooperation and respect for oneself and others.