I’m passionate about helping people discover their own power within. I am a certified teacher of: Yoga, Pilates, SOMA Breath and Qi Gong. All these practices have greatly changed my life for the better, and therefore I love share my knowledge and experience with you. As a result, a fitter, happier, healthier you - in body, mind & spirit!
Languages spoken: English, Deutsch, Français
Yoga: Bhumi’s Yoga (Ohio, USA) 2010
Yoga Pre- & Post-Natal: Birthlight Yoga (Utrecht, Pays-Bas) 2012
Pilates: Corpus Studio (Belgique) 2017
SOMA Breath: Niraj Naik (Online) 2020
Qi Gong: Master Chunyi Lin, 2022
I am married and dad of a beautiful 10-year-old girl. Personal development is an integral part of our family as my wife is a Yoga, Pilates and SOMA Breath teacher.
For my part, I am a “Certified Professional Co-Active Coach®” (CPCC) from CTI, which is the oldest and largest coaching training organization in the world. I am also certified “Associate Certified Coach” (ACC) from the ICF, which is the gold standard in coaching. Every day, I am still amazed at the results we can get in a few minutes of coaching.
In addition to this training, I am following a curriculum of “Nonviolent_Communication“. This method aims to create relationships among human beings based on empathy, compassion, harmonious cooperation and respect for oneself and others. The practice of NVC thus allows listening to the authentic needs that lie behind words and deeds. It greatly enhances the quality of relationships and is very useful in case of conflicts.
From a professional standpoint, I graduated with a Master’s Degree in Mechanics and Materials from a French Ivy League engineering school and I have been working in the industry field for more than 15 years. I have worked in 6 countries, including 5 years in the USA. Living since 10 years in Luxembourg, I am currently Technical Program Manager in a large company. I am certified PMP® (Project Management Professional) by PMI and I am responsible for project management related to the development of products through its entire life cycle. This function includes the collaboration of a multicultural, multidisciplinary team based in Europe, Brazil, Asia and the United States. I am fluent in French and English.
I am a calm, stable, pragmatic, direct, dynamic and courageous person whose fundamental values are authenticity, integrity, diversity, family and respect.
Languages spoken: English, Français
“You must be the change you wish to see in the world.” - Ghandi