Recommended Cycle:

1/ Sample session: This 45-minute free session, consisting of a coaching session, Q & A and administrative modalities, will allow us to define if we wish to work together.

2/ Discovery session: This session of 1:30 will define the basis of our collaboration. It will also help to lay down the fundamental rules, framework and develop confidence. This session will be the pillar, the fertile ground of our co-created alliance.

3/ Coaching sessions: The real work begins now ?
The modalities are flexible and can be adapted to your needs. However, it has been shown that a better success rate is achieved when people commit to about 6 sessions and when they take place weekly or bi-weekly. A session usually lasts between 45 minutes and 1 hour.

“A la Carte” Cycle:

My goal is to be unconditionally tuned to your needs and to support you in your path. So, if you have specific conditions, do not hesitate to tell me about it.


They will be shared during the sample session if we are both interested in working together.


I am located in Montpellier, with Central European Time zone (typically 6h ahead vs. USA Eastern Standard Time).